Pollution Can Shut Down the Immune System

A study has show that air pollution can cause heart problems and shut down the immune system. This is caused due to pollutants in the ozone that can affect the lungs and the rest of the body and make it easier for the entry of bacteria and viruses. The pollution also causes the immune system to overreact and kill its own cells that it needs to fight bacteria and illnesses

Why You Should Buy Organic Foods

Organic fruits are products that are free of synthetic pesticides, artificial fertilizers, irradiation, and biotechnology. They are more nutritional because plants produce more vitamins and antioxidants when grown without using pesticides and fertilizers. Organic farmers usually conserve energy and help to protect the environment by growing their foods organic. Not using fertilizers and pesticides reduce pollution of groundwater. Organic agriculture reduces the greenhouse effect and global warming. Organic meat comes from animals that were raised without being fed antibiotics or growth hormones.

When you are shopping for organic foods you should look for the USDA seal. On meat and dairy products, this seal tells you that you are buying antibiotic and hormone-free products.