A new kind of wristwatch is available that can help you sleep better. The Sleeptracker Pro works by recording your sleep levels using a small accelerometer that can detect movements and sort out good and bad nights of sleep so you can find patterns. The watch’s alarm can be set to wake you up during light sleep instead of waking up when you are sleeping deeply. You can download the data from the device to a computer and tag the reports with icons for the previous day’s happenings, such as eating dinner late, exercising, and drinking alcohol. You can find the device at sleeptracker.com for $179.00.
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